I only retain FLUID these days.

I only retain FLUID these days.

Our bodies go through a lot of changes as we age. These changes include internal and external changes that our bodies reflect. Despite these natural alterations, we can’t seem to switch the TV channel without seeing at least one commercial highlighting how to...
Seniors’ Sleeping Habits…

Seniors’ Sleeping Habits…

Regardless of age, sleep is vital for every human being. It is an interdisciplinary act that affects our physical and mental health. Studies have proven that it can impact our immunity and metabolism. While it can look like dropping sleep isn’t this sort of...
Make everyday count

Make everyday count

Life could pass us by in our fast-paced world that glorifies overtime work and instant promotion. When this happens, we might forget to show appreciation for the little things that make life a worthwhile journey. Life passes relatively quickly, as Ferris Bueller...
Aging can be HILARIOUS

Aging can be HILARIOUS

There is a plethora of misconceptions linked to aging. The ancient Greeks associated aging with pessimism and considered it a form of illness. Today, some much younger people relate the concept of aging to slowing down in life and having medical issues. Although it...
Humor is the RX for LIFE

Humor is the RX for LIFE

What makes us feel better after a long, boring 9-5? Adults know it best – it’s humor! Even the great Mark Twain would agree when he said that humor is a great thing that could save humanity. Perhaps even you have considered your partner’s sense of humor as...

Pin It on Pinterest

Skip to content