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I only retain FLUID these days.
Our bodies go through a lot of changes as we age. These changes include internal and external changes that our bodies reflect. Despite these natural alterations, we can't seem to switch the TV channel without seeing at least one commercial highlighting how to achieve...
Seniors’ Sleeping Habits…
Regardless of age, sleep is vital for every human being. It is an interdisciplinary act that affects our physical and mental health. Studies have proven that it can impact our immunity and metabolism. While it can look like dropping sleep isn't this sort of massive...
Make everyday count
Life could pass us by in our fast-paced world that glorifies overtime work and instant promotion. When this happens, we might forget to show appreciation for the little things that make life a worthwhile journey. Life passes relatively quickly, as Ferris Bueller...
Recreational Activities for Senior Citizens
Photo by SHVETS production There are plenty of recreational activities for senior citizens, and it's not just bingo or knitting. Senior citizens can also explore light physical exercises and read humorous books. Being old does not mean you have no energy; there...
Aging can be HILARIOUS
There is a plethora of misconceptions linked to aging. The ancient Greeks associated aging with pessimism and considered it a form of illness. Today, some much younger people relate the concept of aging to slowing down in life and having medical issues. Although it...
Humor is the RX for LIFE
What makes us feel better after a long, boring 9-5? Adults know it best – it's humor! Even the great Mark Twain would agree when he said that humor is a great thing that could save humanity. Perhaps even you have considered your partner's sense of humor as their...
The Humorous Aspect of Aging
Photo by Polina Tankilevitch Humor plays a vital role in mitigating the challenges that come with aging. Aging is said to be a natural part of the life cycle. Aging encompasses physiological, environmental, psychological, behavioral, and social changes....
The Wonderful Books from the Library of Renee’ Servello
Photo by Francesco Ungaro Texan author Renee' Servello is a wonderful and versatile writer with a wide selection of books under her name, like Freckles Finds A Forever Home, Humor All The Way and more. Renee' Servello is a Texan author who has had so much fun and...
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